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Group Therapy
Find support in numbers.
Sport Psychology
This group is tailored towards supporting the optimal mental performance of athletes. Learn mental performance skills such as confidence, emotional regulation, and motivation in a group setting.
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Group 1: Youth Athletes 12 & under
Group 2: Athletes 13+
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Run by the Performance+ Team.
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Parent Support
Tailored towards supporting parents, this group will aim to help you navigate your children's and your own mental health.
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Run by Nicole Pero.
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Coping Skills
This group will work to support teens with various mental health concerns, developing coping skills to reduce symptoms along with peers.
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Run by Megan Mayo.


Breast Cancer Support
This group will work to support you through all stages and ages of breast cancer diagnosis.
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Run by Hannah Milano.

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